Thankful
In last week’s blog, we talked about Waking Up and putting your mind in a positive frame.
This week, I’d like to touch on a “step 2” to that process.
Thanks is the theme of this week’s blog.
When you wake up in the morning, before your feet hit the floor – name 5 things you are thankful for. At first, your “thankfulness” may be very simple – like being thankful for pillows, blankets, a comfortable mattress. But after a few days, your “thankfulness” will transition to things with a little deeper thought rather than an “surface” kind of thanks.
Then at lunch time – incorporate into your break – thinking of 5 more things.
Once you get in the routine – add 5 more things at dinner time.
BTW – these may or may not be vocalized to others. It’s your option.
Finally, add in 5 more things at bed time.
Before you know it – each day, you will ne naming 20 things you are thankful for.
Try it – then share your results with me on Facebook or via e-mail.
Have a great week.
Ron
To schedule Ron to speak to your business, civic group
or organization, contact him at:
ron@ronorendi.com
717-802-0483

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